We spend the largest part of our day at work and it is important to feel comfortable during this period of time. One of the main factors which can endanger our inner comfort and harmony is the attitude of the boss and colleagues towards us and the violation of our inner borders protecting our physical and psychological private space.
In order not to make your work the source of constant stress you should establish and define the borders in communication with other people. The best distance between the tables in the office should be 1.5 meters otherwise it will be intrusion in a person’s private zone. Another necessary factor which will help you to feel good at work is providing a proper feedback by your management. If you get response, you will feel needed and respected.